Tabby 
There are days when the distance between steady and overwhelmed feels shorter than it used to. Nothing major has to happen. It can be something small — a question asked at the wrong moment, a delay, a tone that lands just slightly off — something that normally wouldn’t stay with you. And yet, it does. … Read more
There’s a way the body holds itself that we don’t always notice at first. It’s not tight enough to call it tension, and not sharp enough to name as stress. It’s just… held. We can feel it in small ways — in the shoulders that don’t quite drop even when we sit down, or in … Read more
There are questions you have been asked many times. What do you do?What do you want?What matters most to you? For a long time, the answers came easily. You didn’t have to think about them. They were already formed, already familiar, already ready to be spoken. And then, at some point, something changes. The question … Read more
There are shifts in conversation that are easy to overlook at first. Replies that come a little later.Answers that are a little shorter.Fewer questions asked in return. Nothing abrupt. Just a subtle thinning. You may tell yourself it’s nothing. That people get busy. That not every exchange needs to carry weight. And that’s true. But … Read more
There are moments that pass so quickly you almost miss them. A stretch of time where no one is calling your name.No one is asking a question.No one is waiting for you to respond. It can feel unfamiliar at first. You might reach for something out of habit. A task. A message. A small way … Read more
Caregiving is often described in visible moments. Appointments kept. Meals prepared. Medications organized. Schedules adjusted. But much of it happens elsewhere. It happens in the quiet calculations no one hears. Should I wake them now or let them sleep longer?Is that look discomfort or just tiredness?Do I correct this, or let it pass?If I leave … Read more
There is a kind of tired that sleep does not touch. You can close your eyes. You can lie still. You can even get the recommended number of hours. And still — something feels unrefreshed. This is not the tired of a late night. It is the tired of sustained holding. The tired of staying … Read more
There is a season where you no longer fully recognize the person you used to be. The roles are still there in memory. The habits. The ways you moved through rooms. The answers that once came quickly when someone asked who you were. But something has shifted. You don’t fit the old description quite as … Read more
There is a particular kind of waking that does not feel like rising. Your eyes open, and the list is already there. Not written. Not dramatic. Just present. What needs to be handled.Who needs something.What you forgot yesterday.What might go wrong today. Your body is still horizontal, but your mind has already stood up. This … Read more
There are relationships that settle into familiar patterns. One person initiates.One person explains.One person smooths.One person absorbs. Over time, the shape becomes so normal that no one questions it. It simply feels like how things are done between you. And then something shifts. Not dramatically. Not all at once. You begin to notice that the … Read more